Getting up

I wanted to title this post "getting my ass up" but I decided against it. Today I had an incredible run. I'm in San Francisco posting this in a corner coffee shop. I was invited by the St. Louis Blues for a trip to see the team play against San Jose. Today and Wednesday I was able to run the best route a long distance guy could ask for. Downtown along the bay to the Golden Gate across the bridge into Marin Hills. Wednesday I went up to Hawk Hill. Today I went down to Kirby's Cove. The many spectacular views and sights are incredible and touring the town one stride at time is the best. I detoured through the Presidio this morning. Really special. Anyway I got up before dawn to get the run in. That's how I get my runs and rides in. Just got to get my ass out of bed. Now stepping off the soapbox.